Episode 1: Restorative Yoga and Race-Based Trauma with Gail Parker, PhD

Radiant Rest Podcast

About the Episode In Episode 1 of the Radiant REST Podcast, Tracee Stanley speaks with psychologist and author Dr. Gail Parker about the benefits of quiet practices like Restorative Yoga, Meditation, and Yoga Nidra. She discusses Race-based trauma, offering solutions for both students and teachers of yoga to address this in both personal practice and yoga…

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