Episode 13: Pause, Rest, Be with Octavia Raheem

Octavia Raheem on the Radiant Rest Podcast

About the Episode Tracee is joined by teacher, author and rest expert Octavia Raheem. Octavia discusses illness caused by overworking and exhaustion, and finding guidance in that moment leading her to find balance between her devotion to teaching and a need to rest. She meditates on her prior inability to listen to what her body…

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