Episode 2: Lucid Dreaming with Charlie Morley
Welcome to the Radiant REST Podcast your source for all things yoga nidra, rest, sleep, and dreams. I am your host, Tracee Stanley and I believe that the unique practice of Yoga Nidra offered to us by the ancient sages, is the healing salve for our times. I am excited to share my love of all practices that lead to deep rest and all of the treasures that come from being rested. My new book Radiant REST: Yoga Nidra for Deep Relaxation and Awakened Clarity is available now!
About the Episode
Tracee Stanley speaks with bestselling author and teacher of lucid dreaming & shadow integration, Charlie Morley.
They talked about their shared love of Yoga Nidra, the power of the hypnogogic state, the potential for healing in the dream state, and practices to amplify and remember your dreams. If you have ever been curious about your dreams and how they can add a new dimension to your spiritual life, take a listen.
Episode Notes
Lucid Dream Summit
https://www.awakeacademy.org/course/lucid-dreaming-summit/?aw=33
Dreams of Awakening by Charlie Morley
https://www.charliemorley.com/dreams-of-awakening/
Uma Dinsmore Tuli
https://www.yoganidranetwork.org/users/uma
Kagyu Samye Dzong London
https://www.london.samye.org/
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About the Podcast
The RADIANT REST podcast brings you spacious conversations with guests on all things yoga nidra, rest, sleep, and dreams.
About Your Host
Tracee Stanley creates and holds sacred space to transform, inspire and empower, utilizing the practices of Yoga Nidra, Self-inquiry, Perfect Sankalpa, ritual, nature, and sacred movement. She created the RADIANT REST to explore our birthright for deep rest and awakening to our true nature. Her book RADIANT REST: Yoga Nidra for Deep Rest and Awakened Clarity released by Shambhala Publications is available to order HERE.
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